Choosing the right personal trainer or gym can be quite daunting. Register with Optimal Physiques and we can arrange a complimentary consultation to discuss how best to achieve your goals.
Always wanted to get your own jaw-dropping photographs taken but didn’t have the confidence or know where to start?
Well Optimal Physiques has teamed up with fashion and fitness photographer Eric Yip to capture you at your best with our all-inclusive 16 week package.
Here's what's included in your package:
12 Week Custom Training Program
Weekly Personal Training Sessions
Weekly Updated Meal Plan
Professional Photo Shoot
... and more
These packages are for those who are serious about getting results. You will have access to state of the art facilities, with an extensive weights area, an array of cardio equipment and a personal trainer to help you make the most of it all.
The weekends are for Bikini's & Board Shorts and we want you to be full of confidence when you hit the beach this summer. Everything has been taken care of to get you looking and feeling your absolute to catch the glorious sunshine and refreshing waves of Summer.
Your 6 Week P.E. Dept. Gym Membership includes:
Customised Training Program
Personalised Meal Plan
Weekly Personal Training
Sports Chiro Assessment
Optional Yoga & Group Classes
So you have the motivation to train, but need a workout program & guidance on what to eat so you are able to get the most out of your training. Well this package has been specifically built for you - working around injuries,training equipment, strong points, weak points and of course your goals.